Tyneside and Northumberland Mind - Stories

2026 charity of the year mental health North East partnership

Stronger Minds, Stronger Communities: Make an Impact on local Mental Health in 2026

Join forces and partner with your local Mind and make an impact on the North East's mental health with our local mental health charity.

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Mental Health Awareness Week 2025

Mental health affects everything, everywhere, everyone. With your support, we can ensure that no mind is left behind. Whether you raise awareness, essential funds to support our services, or simply spr...

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Wellbeing in Nature – Free Mental Health Support in North Tyneside

Are you looking for a free, welcoming space to support your mental health in North Tyneside? Our Wellbeing in Nature group offers a safe, friendly environment where you can connect with others, enjoy the benefit...

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What is “Blue Monday”?

Have you ever heard about "Blue Monday"? The third Monday of the New Year, also known as "Blue Monday", is a difficult time for many.

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Why workplace wellbeing matters

Productivity and well-being are inseparable. Here's why mental health should be a focus in your workforce.

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Practice Mindfulness in the Winter

It is extremely important to practice mindfulness amidst the winter season, as many experience 'winter blues' and find they struggle with their mental health. Find out more about the importance of mindfulness d...

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Be Proud of your Pronouns

Learn about the power of pronouns, how pivotal they can be to our identity and why it's so important to understand the gravity of how your use of pronouns can affect a person.

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5 ways to wellbeing

Creating good mental health can be achieved in a variety of ways. The 5 ways to wellbeing is an easy plan to help you get started incorporating some healthy habits into your daily life that are sure to boost you...

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Benefits of listening to music while running

Andrew Cowan (Get Set to Go Sports Coordinator): “Listening to a personalised playlist while I’m training and competing improves my mental and physical performance and helps to keep me motivated when the going g...

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Get in touch

Tyneside and Northumberland
Mind
3rd Floor Tru-Knit House
Carliol Square
Newcastle upon Tyne
NE1 6UF

Tel: 0191 4774 545

Support Line: 0330 174 3174

Email:admin@tynesidemind.org.uk

All rights reserved. Registered office: Tyneside and Northumberland Mind 3rd Floor Tru-Knit House Carliol Square Newcastle upon Tyne NE1 6UF. Company Number: 07552434. Charity Number: 1140856. Krystal Hosting Ltd

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