New Year Archives - Tyneside and Northumberland Mind

fundraising mental health New Year wellbeing wellbeing tips

Join the January Challenge

Step into 2025 Stronger: Join the January Wellbeing Challenge to Boost Your Mental and Physical Health and Support Local Mental Health Services.

What is “Blue Monday”?

Have you ever heard about "Blue Monday"? The third Monday of the New Year, also known as "Blue Monday", is a difficult time for many.

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