christmas mental health SAD wellbeing wellbeing tips winter blues winter wellbeing What is Seasonal Affective Disorder (SAD)? Caroline Cogdon, Counselling Service Clinical Manager here at Tyneside and Northumberland Mind was recently interviewed by The Chronicle to discuss Seasonal Affective Disorder, which you can read here,... Read more
corporate volunteering mental health volunteer Have you heard about our Holly Jolly Happy Helper Initiative? We’re encouraging local businesses to put their volunteer days to good use by spreading some Christmas Magic with Tyneside and Northumberland Mind and joining our Holly Jolly Hamper Helpers initi... Shamara Mohsin 14 October 2024
mental health mental health matters WMHD world mental health day World Mental Health Day Get involved in World Mental Health Day 2025 and advocate for better mental health help by speaking out about mental health with friends, family and colleagues, hosting events, wellbeing days and sponsored chall... Shamara Mohsin 9 September 2024
charity mental health mental health charity newcastle Newcastle upon tyne We’ve moved! We’ve moved Tyneside and Northumberland Mind has moved on from our much-loved home at Mea House, Ellison Place, after seven fulfilling years. This move signifies a new chapter for the organisation, filled ... Shamara Mohsin 9 May 2024
mental health mental health matters south asian south asian women Mental Health Barriers for South Asians Women – Report 2023 Last year we were part of a commissioned report looking at mental health barriers for South Asian Women living in Newcastle and Gateshead. Produced in partnership with Age UK, Search UK, and Gateshead Muslim Cen... Shamara Mohsin 7 March 2024
business business mental wellbeing workplace workplace mental health workplace wellbeing Why workplace wellbeing matters Productivity and well-being are inseparable. Here's why mental health should be a focus in your workforce. Shamara Mohsin 5 February 2024
mental health mental wellbeing mindfulness SAD seasonal affective disorder wellbeing winter Practice Mindfulness in the Winter It is extremely important to practice mindfulness amidst the winter season, as many experience 'winter blues' and find they struggle with their mental health. Find out more about the importance of mindfulness d... Shamara Mohsin 11 January 2024
mental health mental health matters mental wellbeing race racial trauma racism Black History Month Following on from last years ‘Action, Not Words' campaign, we take steps to develop our understanding of the black experience and celebrate contemporary black womyn’s contributions to British society for Black H... Shamara Mohsin 2 October 2023
LGBTQIA+ LGBTQIA+ Support mental wellbeing Northern Pride pride Northern Pride 2023 We quiet literally took Pride on Saturday and attended this years Northern Pride event in Newcastle Upon Tyne, here's how it went. Shamara Mohsin 25 July 2023