North Tyneside
We provide support to those living in North Tyneside and experiencing mental health challenges, regardless of your diagnosis.
Wellbeing, Tech & Me – 6-Week Digital Confidence Course
Can we help you feel safe, confident and in control online?
Tyneside and Northumberland Mind’s newest support service ‘Wellbeing, Tech & Me’ is an in-person 6-week digital confidence programme, designed to build your confidence, connection, and wellbeing in a digital world.
Across the 6-week course we will explore:
– How to use devices like phones, tablets and computers
– How to stay safe online, spot scams, spam and fraud
– Ways you can feel less worried when on the internet
– Where you can find trusted websites for mental health/wellbeing support
– How to find and use helpful apps like the NHS app
– An introduction to social media and it’s safe use
– How to spot fake news, misleading images and Artificial Intelligence (AI)
– Easy tech tips to help you and others
If you’re 16 years of age and over and living in the North East this service could be right for you.
Find the closest course to you and reach out for details.
We accept self-referrals. Click here to get started.
We also accept referrals on someone’s behalf, with their consent, by health, charity and other practitioners from services.
This support service is made possible with funding by TSG, the Technology Services Group.
Wellbeing in Nature Group
Our Wellbeing in Nature group gives local people the opportunity to combat poor mental health and build greater resilience with nature-based support sessions at The Meadows Community Centre in North Tyneside. Join us at our plot, where we’ll be inspiring you to get growing mentally and physically, by pruning, planting and chatting in a mix of garden and craft-focused sessions. We’ll help you work on your mental health challenges, develop self-help coping strategies and new skills.
Takes place bi-weekly on a Thursday morning in North Tyneside.
We accept self-referrals. Click here to get started. We also accept referrals on someone’s behalf, with their consent, by health, charity and other practitioners from services.
Thrive after Tackling Trauma Support Service
Have you lost a loved one to suicide or traumatic death? We offer compassionate trauma support for children and young people affected by a death of this nature, aged 6 – 24 years (24 – 29 years for those leaving care), across the North East and North Cumbria region. Specialist teams, including those from your local Mind will provide a fast response to offer help. To find further information about our Thrive after Tackling Trauma Support Service click here.
Alongside self-referrals we can also accept referrals on behalf of another via: Professional referrals / Children’s service / GP / School
ReVOC Resilience for Victims of Crime Service
ReVOC comprises of two specialist services, Violence Against the Person Service and Support for Mental Health Service; both dedicated to supporting victims of crime across Northumbria. These support services aid victims, witnesses, and their family, residing in the Northumbria area. For information about ReVOC services and how to access them, click here.
We accept self-referrals. Click here to get started.
We also accept referrals on someone’s behalf, with their consent, by health, charity and other practitioners from services.
Sign up to our Wellbeing Newsletter
Our monthly e-newsletter is a round-up of updates and news related to Tyneside and Northumberland Mind and our Wellbeing Groups, featuring sneak-peaks of what attendees get up to in groups, selfcare inspiration to help you take better care of your health and wellbeing, and local free and low cost wellbeing-based opportunities.
