Newcastle
We provide support to those living in Newcastle, and experiencing mental health challenges, regardless of your diagnosis.
Newcastle Safe Space Group
Safe Space provides a mix of facilitated group discussion, workshops and activities to help you to learn how to effectively manage your own mental health and get more control over your life. It will give you the opportunity to talk openly and discuss the issues that are important to you without fear of judgment.
This group is for you if you have limited social networks, feel alone or isolated because of your mental ill health and would benefit from learning more effective techniques to improve your health and wellbeing.
Takes place bi-weekly on Thursdays.
This service is NOT accepting new clients at this time. However, we encourage you to consider our Newcastle 6-Week Wellbeing Workshop instead. To attend, please self-refer. Click here to get started.
We also accept referrals on someone’s behalf, with their consent, by health, charity and other practitioners from services.
6-Week Wellbeing Workshop
Our 6-Week Wellbeing Workshop helps you build practical skills to support positive mental health, wellbeing, confidence, self-compassion and independence. Through interactive activities, discussions and guided explorations, you will deepen your understanding of mental health and how to better care for your own with positive coping strategies. Together, we will help you build on your ability to overcome personal barriers, manage life’s challenges and support your own wellbeing.
After the Workshop: You’ll be invited to join a regular social group to stay connected and continue building confidence.
For dates, times and locations, please self-refer. Click here to get started. Click here to get started.
We also accept referrals on someone’s behalf, with their consent, by health, charity and other practitioners from services.
Wellbeing, Tech & Me – 6-Week Digital Confidence Course
Can we help you feel safe, confident and in control online?
Tyneside and Northumberland Mind’s newest support service ‘Wellbeing, Tech & Me’ is an in-person 6-week digital confidence programme, designed to build your confidence, connection, and wellbeing in a digital world. If you’re 16 years of age and over and living in the North East this service could be right for you. Find the closest course to you and reach out for details.
We accept self-referrals. Click here to get started.
We also accept referrals on someone’s behalf, with their consent, by health, charity and other practitioners from services.
This support service is made possible with funding by TSG, the Technology Services Group.
Thrive after Tackling Trauma Support Service
Have you lost a loved one to suicide or traumatic death? We offer compassionate trauma support for children and young people affected by a death of this nature, aged 6 – 24 years (24 – 29 years for those leaving care), across the North East and North Cumbria region. Specialist teams, including those from your local Mind will provide a fast response to offer help. For further information about our Thrive after Tackling Trauma Support Service click here.
Alongside self-referrals we can also accept referrals on behalf of another via: Professional referrals / Children’s service / GP / School
Support Line
Our Support Line provides a listening ear and mental health and wellbeing information everyday for those aged 16 and over, and living in Gateshead, Newcastle or Northumberland. Call us when you need us. Available weekdays 2pm-10pm and weekends 12pm-8pm.
We are here, to talk, to listen, to support you.
Call now at 0191 477 4545 or 0330 174 3174 (Calls are charged at a local rate).
*Please note that we are operating at amended hours during the festive break and New Year. For updated hours please click here.
ReVOC Resilience for Victims of Crime Service
ReVOC comprises of two specialist services, Violence Against the Person Service and Support for Mental Health Service; both dedicated to supporting victims of crime across Northumbria.
These support services aid victims, witnesses, and their family, residing in the Northumbria area.
For information about ReVOC services and how to access them, click here.
Solace Project Wellbeing Sessions
For those seeking asylum and part of the LGBTQIA+ community. We work in partnership with Rainbow Home to provide support to people seeking asylum and of refugee status. For information about the current support available in your area please go to the Rainbow Home website. Click here.
Sign up to our Wellbeing Newsletter
Our monthly e-newsletter is a round-up of updates and news related to Tyneside and Northumberland Mind and our Wellbeing Groups, featuring sneak-peaks of what attendees get up to in groups, selfcare inspiration to help you take better care of your health and wellbeing, and local free and low cost wellbeing-based opportunities.
