Support Line

Are you worried about your mental health and want to talk to someone? Our Support line is open 7 days a week from 8.00am until 10.00pm. We are here to talk, to listen and to support you when you need it. Please call 0191 477 45 45 or 0330 174 3174 (Calls are charged at local rate).

Whether you are experiencing mental health problems or going through a difficult time in your life, we can help. Our aim is to help you live the best life you can, whatever challenges you face. We do this by offering informal one to one support, groups and counselling.

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Notices and promotions

  • Raise funds for local services simply by recycling your old printer cartridges!

    Click here to get started.

  • Support for Care Workers around COVID-19

    If you live or work in Northumberland and work in the care or support industry and have been affected by a Covid-19 death or deaths we are now able to offer support with a specifically trained trauma counsellor. You can follow this link, or call us on 0191 477 4545 to request a referral. 

  • If you've accessed our services, we'd like to invite you to complete this questionnaire about your experience with us

    Your feedback is very important to us; and will help us in continuously improving our services.

    Take our survey here

  • Donate Online Now

  • We need you to help us fundraise!

    Every penny raised goes towards running services for people with a mental health problem


    For your fundraising toolkit, call Lee Walker on 07748961225, or email

  • Did you know?

    Tyneside and Northumberland Mind deliver Training and Consultancy to local organisations. From courses for individuals and bespoke in-house training to hour long workshops and full day courses we can meet your team’s specific training needs.

    Call us or click here for more information.

  • Can you spare less than 5 minutes to take our short survey on how we are doing?

    Take the survey here

  • Sally Allan Fund

    To book your free Mental Health Awareness Presentation please contact our training team.

    Tel - 01914774545

    Email -

    For more information click here, or to make a donation to the Sally Allan Fund, please follow the link to our JustGiving page

  • Have you heard about our Blue Light Network?

    The North East Blue Light Network is provided by Tyneside and Northumberland Mind. We are here to provide information and support to our emergency services, their staff, volunteers and friends and family on mental health and wellbeing. If you need support we are here for you

    For more information, visit the website on

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Tyneside and Northumberland Mind, Wellbeing Centre, Dunsmuir Grove, Bensham, Gateshead NE8 4QL. Telephone: 0191 477 4545  Email: 
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© Tyneside and Northumberland Mind 2014 - 2022. All rights reserved.
Registered office: Tyneside Mind, Wellbeing Centre, Dunsmuir Grove, Bensham, Gatheshead NE8 4QL. Company Number: 7552434. Charity Number: 1140856.