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Have you been through a bereavement and feel like you need some support? Do you think you would benefit from talking with other people who have lost a loved one?
We are now offering a free 10-week course around bereavement; helping you to understand and cope with your loss. We know how hard it is to lose someone that you love, and trying to understand all your emotions by yourself can be very confusing.
We want to help you understand what you may go through, give you some time to talk to others and give you some strategies to help you cope with your loss. While grief is unique, talking to others who are grieving can help to take some of the isolation out of your grief experience. It doesn’t matter if you were bereaved a month ago or 10 years ago; grief has no time limit.

The group will be held at the YMCA in North Shields on Mondays, 1-3pm starting from the 12th June.

For more information or if you are interested in attending the course please contact Aimee Perry on aimee.perry@tynesidemind.org.uk or 01912828130.

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Tyneside and Northumberland Mind, Wellbeing Centre, Dunsmuir Grove, Bensham, Gateshead NE8 4QL. Telephone: 0191 477 4545  Email: admin@tynesidemind.org.uk 
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Registered office: Tyneside Mind, Wellbeing Centre, Dunsmuir Grove, Bensham, Gatheshead NE8 4QL. Company Number: 7552434. Charity Number: 1140856.