What is the Group?
A 12-week group offering the opportunity to discuss key topics that will help clients in their recovery while offering a selection of tools they can use in their daily lives.
Friday mornings, starting on Friday 29th April for 12 weeks.
10:30am – 12:30pm
The last session is Friday 15th July.
Wellbeing Centre, Dunsmuir Grove, Bensham, NE8 4QL
Kate Larkin & Clarissa Humphries
Referrals are for Gateshead residents, aged 18+
Examples of topics covered in the group:
Recovery, Goal Setting & Thriving, Addictive Behaviours, Understanding our Thinking, Self Esteem & Confidence, Coping with Anxiety & Depression, Management of Mood, Resilience, Risk & Triggers, Coping with Feelings & Managing Mood, Relapse Prevention & Next Steps.
For more information, call our office on 0191 477 4545.