• Pop along on the 6th of Decemeber to join in our FREE seated Exrcise session.

    The session is suitable and enjoyable for all abilities!


    Tuesday the 6th December, 2:45pm - 4pm at the East End Youth and Community Centre.

    See the attached poster for more details!

    Well see you there!



  • 10 November 2016

    "Play a different tape..."

    Words from a Mind Vlogger - 

    "I decided to do this blog as a coping strategy to get me through an otherwise pretty depressing and difficult day. I have long-term mental health issues which have had a huge impact on my life and for me, mental health issues are not something that have come and gone. They are quite ingrained and they’re quite deep and I'm sure there’s lots of people out there who are exactly the same as me. And I wanted to share my feelings about recovery in the hope that it might help you if you might be feeling similar to how I was earlier.'

    Powerful and moving words. Thank you to our vlogger for sharing.

    You can view the full vlog here.

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Tyneside and Northumberland Mind, Wellbeing Centre, Dunsmuir Grove, Bensham, Gateshead NE8 4QL. Telephone: 0191 477 4545  Email: 
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Registered office: Tyneside Mind, Wellbeing Centre, Dunsmuir Grove, Bensham, Gatheshead NE8 4QL. Company Number: 7552434. Charity Number: 1140856.