Everyone is different but someone you know may be experiencing mental health difficulties if they:
Would you like to be involved in shaping mental health services in your area?
Find out how you can be part of a project.
“Counselling gave me the chance to practice what I needed to say to someone who was making my life miserable. I learned that I have the right to express my needs and I learnt how to be assertive. Counselling has helped me to be brave. Thank you to my Counsellor. ”
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