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Caption: Mood Tracker

Ever wondered?

  • Does my diet affect my mood?
  • How does alcohol really make me feel?
  • Would I benefit from more sleep?

Now you can get daily insights into your ups and downs and spot patterns in your mood and behaviour.

Sign up for Mood Tracker
or download our FREE app!
   

Already a member? Sign in to Mood Tracker here

Mood Tracker features

  • Rate your mood and update your journal as often as you like.
  • Track events, activities and triggers like exercise, medication and sleep.
  • See how your mood changes over days, weeks and months.
  • Look for patterns in your mood and behaviour.

Get more when you register online

  • Share and receive wellbeing tips.
  • Have your say on issues that affect you.

Sign up for Mood Tracker
or download our FREE app!
   

Already a member? Sign in to Mood Tracker here

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Tyneside and Northumberland Mind, Wellbeing Centre, Dunsmuir Grove, Bensham, Gateshead NE8 4QL. Telephone: 0191 477 4545  Email: admin@tynesidemind.org.uk 
This website has been funded by the National Lottery through the Big Lottery Fund
© Tyneside and Northumberland Mind 2014 - 2017. All rights reserved.
Registered office: Tyneside Mind, Wellbeing Centre, Dunsmuir Grove, Bensham, Gatheshead NE8 4QL. Company Number: 7552434. Charity Number: 1140856.