Tyneside & Northumberland Mind can deliver projects to promote good mental health and emotional wellbeing to people without an acknowledged mental health problem.
Everyone has mental health. We all have good days and bad days. Sometimes something happens in your life that can cause distress and affect mental and emotional wellbeing. We can help you cope with life's challenges and build your resilience so you can get on with your life.
Available to all
We're not just there for people with a diagnosis of mental illness. Whether it's counselling to explore and incident in your life, or a group or course to learn new ways of coping with stress, we can help you deal with challenges before they become a bigger problem and start to affect how you live your life.
Training and courses
We can also provide mental health awareness training, help people stay well at work, and deliver themed courses such as coping with stress, mindfulness or personal development.
If you would like to find out more, please email: firstname.lastname@example.org, telephone: 0191 477 4545 or enquire online.