Text and email support for girls and women up to 24 who self injure. For email support, go to the contact website, and fill in the TESS email form. All support is 100% confidential.
Even if you do not know how to start talking, just text or email "hello" and you will recieve a reply within 24 hours during opening times, which are: Monday, Tuesday, Wednesday, Thursday and Friday, 7pm-9pm.
0780 047 2908