Don’t let it go to your head
-a podcast creating conversation about mental health.
Don’t let it go to your head-a podcast about mental health
Here at Tyneside and Northumberland Mind we aim to make mental health a priority, and conversations around mental health part of everyday conversation. We do this through many means however one of them is through education and spreading awareness. However, we rely on our community getting the word out and ensuring as many people as possible have access to safe spaces to learn and talk about mental health-which is why podcasts like ‘Don’t let it go to your head’ are so important!
Don’t let it go to your head is a podcast all about helping to start the conversation around Mental Health. The founder Ben-James Fisher started the podcast just last month with the aim of creating a weekly show that speaks about mental health, openly, honestly and empathetically. The 30 year old hopes his podcast brings the community together to share in our feelings of hard times that we all experience so often with our mental health whilst also presenting helpful tips and resources to help listeners navigate their mental health better.
So far topics include:
Episode 1: ‘How to tackle loneliness’
Episode 2: ‘Focusing on interests can help tackle loneliness’
With many more exciting episodes to come!
In the words of Ben-James Fisher-tune in: “sit back, listen up and enjoy the pod. Oh, and don’t forget… Don’t let it go to your head!”
Listen now here:
Spotify: https://open.spotify.com/show/4zi36I815koauUXhzgKZzn?si=a9e0d27c86a441ce
Follow along-and receive updates when episodes go live here:
Instagram: @dont.letitgotoyourhead
